The Three A's

 The Three A's

August 14, 2013

Photo taken by R. Hosking Isla Mujeres, Mexico

 

There are three A's I try to live by and I know it is not easy, Acknowledge, Accept and Acclimate. I believe the same things that knock us down are the very things that can build us up again. Every experience good or bad is a precise learning tool to a better you.

All you creative types out there, I know feel my pain on this one. Us artsy types can sure be moody at the best of times and boy, look out if it is not our better moments. I typically move forward with the best intentions as I believe most of us do. But living with a creative heart can present some obstacles at times, especially for the ones around us.

My biggest fear is acceptance and I go to great lengths to reach people in a positive way through my art. I know it is unrealistic to believe I can reach every single person since art is so subjective. However, there is still no sense in not trying. If it makes me smile I can only hope it will make a few others smile too. I prefer the old adage, if you can't say something nice then don't say anything at all, but everyone is worthy of an opinion, so please never hesitate to be honest, I can only hope it serves to make me stronger.

I believe self discipline and keeping myself in check from time to time is key to keeping my creative flow alive. Life can sure throw some monkey wrenches in our program, but it is how we roll with the punches as to the outcome we ourselves ultimately define. 

Whether you believe in fate, random acts or whatever, we can be our own worst enemy or the positive force that makes us strive. I'm the world's worse at moodiness and that is why I speak on such authority. I need to find balance and control. When things get chaotic I spiral down and tend to overlook the things that truly make me happy. Nothing is ever permanent, be it happy or sad moments, all things run in cycles, its our job to handle each cycle with style and grace.

Good, bad or indifferent if we had the ability to accept and behave in the same fashion no matter what is thrown our way, we have the ability to stand strong in the face of adversity the same way we absorb good will. No matter what comes our way we got it covered. 

As I discussed before we live in a society riddled with frustrations and inconsiderate practices, but we need to start with ourselves and believe one person will make a difference. I'm only human and I know I have made countless mistakes along the way, I can only ask for forgiveness from those I have wronged, prayers for those who feel compelled to wrong others and courage to stand strong in my convictions. 

Go on and seek your strength through whatever means, let go and let God so to speak. We're all in this together, might as well learn to get along. So the next time you are faced with turmoil, you have to believe nothing is permanent as long as you can acknowledge, accept and acclimate. 

Never Stop Trying

Never Stop Trying

August 1, 2013

Photo taken by, R. Hosking, Portland, ME

What have you got to lose, if you do not make your goal the first time keep on going nothing gained nothing lost. It is easy to get discouraged and start putting into motion, feeling sorry for yourself and even bitterness. This bitterness is a cancer and consumes every part of your being. I'm not going to lie sometimes for a moment it feels good to vent, but this venting creates habits, powerful suggestions that start eating you from the inside out. 

Our brains work through habits and as easy as it is to create bad ones we can use the same techniques to implement good and healthy behavior as well. I stumbled across this teaching at one point maybe about a year ago, it is a short read and seemed so simple, but yet I still have not completed the task it suggests. Creating a new habit of positive thinking. It is called The Seven Day Diet, by Emmet Fox.

It seems easy enough, but with daily stresses, our own human conditions and the negativity that surrounds each of us daily, these things can really hinder success. Think of a world where no negativity can penetrate your brain, think of the benefits this would create. When you visualize something I believe you make it happen good or bad. Have you ever had a sense of strong foreboding, shortly after something bad happened? Did we create the mishap through power of suggestion? maybe, maybe not, but if we visualize success, I also feel confident that success is sure to follow. 

I have tried and have yet to accomplish this, but I have not given up. When I fail as it says wait awhile and then I start all over again. I'm on the same journey and I'm certainly not trying to down play the challenge by any means. It is difficult but I'm determined and I will never stop trying. After all a world of positivity seems so much more greater and beneficial than that of negative thoughts. Sometimes happy accidents create a kingdom even our own minds may not have been able to fathom.

Let me hear your stories, post comments and share your own successes or failures. I'm always open to learn of new tactics that worked for others. Those who have failed as I have, maybe we can work out a solution together.

Happy dieting.

Past, Present and Future

Past, Present and Future

June 29, 2013

Photo taken by R.Hosking

Learn from the past, live in the present to make your future. I never feel like it is wise to harp or live in the past. I'm not saying that it is not easy to do and I'm among the crowd that does that very thing. I believe history is a vital part of living, use your experiences to learn what to do or not to do when a similar situation arises.

Good or bad the past is what made us who we are today. Today is what will make who we will become. Every facet of life is a stepping stone and learning experience, if we choose to open our eyes to the lessons in front of us we can learn and build a brighter future.

The future is not predictable, I do not care who you talk to, no one knows what life will bring, we can always change things that even seem to be carved into stone. Only you hold the power. Only you can dictate what your future holds. Circumstances play a huge role but it is how you handle each opportunity or discouragement as to how the out come will ultimately end.

Yesterday is gone, today is the first day of the rest of your life. The beauty of that is, tomorrow will be another first. Revel and enjoy this moment for any second could be the beginning of something great.

Nothing to Fear

 Nothing To Fear

May 21, 2013

We are all our own worst enemies and critics. Don't be so hard on yourself. Life can present some serious challenges at times. It is not unusual to work continuously hard for things and when the goal is finally met we panic and moving forward becomes a chore. Success can be crippling. Often the journey is more important than the final destination. When a goal is reached there can be a sense of emptiness. But do not allow the fear of the unknown detour you from setting the goal that much higher. There is no limits to what we can do. The journey does not have to end. There will always be another mountain to get over, stay focused and keep climbing.

The Road Less Traveled

The Road Less Traveled

May 7, 2013

Photo taken by Rebecca Hosking, Franklin, TN

It is so much easier to succumb to negativity and extremely simple to engage in a war. It takes a bigger person to rise above insults and turn the other cheek. Do not look at this as a sign of weakness. No matter what is dished out rise above the taunts. It takes more energy and power to give love in return after you have only received hate. But flex your muscles with kindness kick back, with a wink and a grin. Make sure you understand your weapon holds no power unless it comes from a pure heart with the best intentions.

The high road is the road less traveled, but there is solitude and fortitude on its graveled path. Seek knowledge through engagement of your enemies, if you are able to get inside their thoughts you will be able to find a peaceful solution to your trials.

Understand that some things have no solvable equations. Put faith in finding peace from within. No one can invade your church if your weapon is love. These actions speak louder than any propaganda, even if it appears you have lost the battle. The true survivors are the ones left smiling after our enemies have given up their fight.

Always Have a Grateful Heart

Always Have a Grateful Heart

Tuesday, April 30, 2013

Photo taken by Rebecca Hosking, Bolivia

 

It is very easy sometimes to get wrapped up in ourselves we lose sight of what really matters the most, the ones we hold closest to our hearts. We do things for our loved ones often times without realizing we did anything at all. It comes so naturally to shower love on those closest to us. In return they do the same, but because it comes so naturally sometimes we take for granted the love and appreciation we have for each other. 

As a daily reminder pick up the phone and tell someone you love them, for no other reason than you simply are feeling it. Send a text message telling your friend I hope your having a great day, if they weren't, I bet they smile when they see your message. 

Always remember, do onto others as you want done to yourself. If you are uncertain what someone's love language is, pay attention to how they treat you, then reciprocate their actions. It is human nature to reflect what we wish for ourselves. 

So for all you men out their trying to figure out how us woman operate and what will make us happy, pay attention to how we treat you and remember to always say thank you. Those are two little words that have a huge impact and go a very long way.

Judge Not, Lest Ye Be Judged

Judge Not, Lest Ye Be Judged

Tuesday, April 23,2013 

Photo taken by Rebecca Hosking

Never judge a book by its cover. It is so easy to judge someone or mock and ridicule. But until you have walked a day in their shoes it is absurd to even think you have any clue who and what someone is about. There is no human on earth worthy of pointing a finger. The trick is to never stop trying to improve yourself, forgive your weaknesses and build on your strengths. Always forgive your aggressors. Learn from your mistakes. A mistake should only happen once, if it occurs again you are not paying close enough attention. Be thankful you are who you are and know, if there is something you do not like, ONLY you can change it. Never settle for second best, we should all strive to be humble leaders. God lives within our hearts and minds, build a comfortable home, always put your best foot forward. You only have one chance for the best first impression do not paint a negative picture. We are all in this together no one is stronger, better or smarter than the other. If we lift each other up no one is left behind.

Failure is Not an Option

Failure is Not an Option 

Saturday, April 20, 2013

Photo taken by Rebecca Hosking, Puerto Rico

The best way to avoid failure is to never stop trying. When you fall get back up and dust off the dirt. When you set your mind to something, set a goal and do not relent until the goal has been met. Never stop aiming higher, there is no limit to what you can achieve.

Daily Positive Reinforcements

Lead By Example
Friday, April 19, 2013

Photo taken by Rebecca Hosking, Mexico

Believe in yourself. When faced with adversity do not accept the incitement. Know your strengths, work on your weaknesses and let go of jealousy and grudges. There is no benefit to holding steadfast to negativity. It takes a bigger person to deny ill will than it does to succumb to despair. Rise above, take on all challenges with a humbled grace. Be passionate and celebrate your passions through silence. Lead by example and pure hearts will follow.